ALSMAcademy of Lifestyle & Metabolic Medicine All programmes

Advanced HNTP · Volume 2

From embodiment
to conscious creation.

Align intention, communication, belief and action—then use that alignment to support deeper change in yourself and the people you serve.

Transformation needs more than insight. It needs alignment.

Volume 1 helps the coach internalise the principles. Volume 2 explores what directs their expression: intention, communication, emotional baggage, beliefs, faith and action. The coach experiences these ideas personally, discusses their application and learns to use them with greater clarity and responsibility in client work.

Align within.
Act in the world.

01

Explore the principle

02

Question your assumptions

03

Experience it personally

04

Discuss real situations

05

Apply it with clients

06

Reflect with mentorship

Ten workshops.
One conscious progression.

The journey moves from the purity of intention to the discipline of action, examining what strengthens or blocks the path between them.

I

Clarifying the Signal

Creation begins when intention is honest, communication is authentic and curiosity is free from judgement.

01

Discovering the why behind desire

The Power of Intention

Separate borrowed ambitions from authentic aspiration. Examine whether a goal is driven by fear, approval and comparison—or by clarity, purpose and inner alignment.

In practiceHelp clients identify the deeper intention behind a health goal before designing the path towards it.

02

Speaking without performance

The Actual Communication

Explore communication beyond rehearsed answers and socially acceptable language. Learn to listen for the feeling, need and intention beneath the words.

In practiceCreate conversations in which clients can speak honestly about resistance, vulnerability and what they truly need.

03

From questioning to connection

Let’s Kill the Interrogator

Recognise the inner and outer voice that questions with authority, criticism or comparison. Replace interrogation with appreciation, presence and compassionate inquiry.

In practiceAsk questions that open a person up instead of making them feel examined, blamed or judged.

II

Releasing the Blocks

Emotional baggage, scarcity and transactional thinking can quietly distort relationships, decisions and professional practice.

04

Releasing what quietly weighs you down

Baggage Cabbages

Identify the fears, wounds, conditioning and inherited beliefs carried repeatedly through life. Learn to recognise the burden without turning the past into destiny.

In practiceNotice when unresolved personal baggage is shaping a coach’s reaction or a client’s capacity to change.

05

Desire, fear and the meaning of enough

The Need–Greed Conundrum

Distinguish healthy aspiration from accumulation driven by fear, comparison or scarcity. Re-examine the relationship between need, abundance, worth and peace.

In practiceHelp clients recognise when fear of insufficiency is influencing health choices, relationships or financial behaviour.

06

Giving without keeping score

Pitying the Tithe

Explore giving as time, attention, money, kindness and presence—not merely charity. Experience the difference between compassionate contribution and transactional exchange.

In practiceCultivate service without superiority while helping clients rediscover contribution, connection and abundance.

III

Reframing the Story

Perspective changes what a challenge means, what becomes possible and whether faith can survive uncertainty.

07

When the mind creates a battlefield

The Arjuna’s Problem

Recognise how ordinary struggles can acquire epic emotional weight. Learn to respect difficulty without turning every bend in the road into an impossible war.

In practiceHelp clients reduce overwhelm, regain perspective and identify the next manageable step.

08

Challenging inherited caution

The Sin of Counting the Chicken

Question familiar warnings that quietly discourage hope and ambition. Integrate the wisdom of caution without allowing it to become a cage around possibility.

In practiceSupport clients in visualising meaningful outcomes while staying grounded in realistic action.

09

The quiet power of faith

Rice Grain vs Amla

Use two ancient stories to explore inner faith when external evidence feels scarce. Discover how even one remaining resource, skill or idea can become a beginning.

In practiceHelp clients reconnect with hope and agency during uncertain, prolonged or difficult health journeys.

IV

Grounding the Vision

The final workshop brings the journey back to responsibility: belief becomes useful only when it is accompanied by action.

10

Where belief meets disciplined action

Tie Those Camels

Integrate intention, communication, release, generosity, perspective and faith with consistent effort. Understand manifestation as alignment plus responsible action.

In practiceConvert insight into a practical commitment for both coach and client, with clear ownership of the work ahead.

Your intention becomes clearer. Your action becomes more conscious.

Ready to turn alignment into action?

Entry is open to professionals who have completed HNTP or who qualify through the ALSM eligibility assessment.

HNTP completion or ALSM eligibility assessment